Are you experiencing symptoms like weight loss resistance, bloating, irregular menstrual cycles, or decreased libido? You might be dealing with estrogen dominance, a condition where the balance between estrogen and progesterone in your body is skewed, favoring an overproduction of estrogen. This imbalance is fundamental to the development of female sexual characteristics and reproductive functions but can cause a range of troubling symptoms when it goes unchecked.
Estrogen dominance can stem from various sources, including external ones like xenoestrogens. These man-made chemicals mimic estrogen in our bodies and are found in everyday items such as plastics, cosmetics, household cleaners, and even in the hormones given to livestock. The presence of xenoestrogens in our environment and diet means that we are continuously exposed to factors that can disrupt our hormonal balance.
The situation is exacerbated by factors within our own bodies, such as being overweight, which leads to increased estrogen production due to fat cells. Additionally, the use of birth control pills, poor digestion, and the consumption of drugs and alcohol can all contribute to an excess of estrogen. This hormonal imbalance makes it challenging to lose weight and can exacerbate symptoms of estrogen dominance, creating a cycle that is hard to break without proper intervention.
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Aging is an undeniable facet of life, ushering in an array of both internal and external changes that profoundly influence our overall well-being. For women, the aging process involves a notable decline in hormonal levels and a shift in metabolism.
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During the menopausal transition, many women experience hot flashes, night sweats, and other symptoms due to hormonal changes in the body. These occurrences, linked to fluctuations in estrogen levels, can significantly impact quality of life and sleep. While they may begin five years before menopause and extend into post-menopausal years, lifestyle and dietary adjustments offer promising relief.
Adrenal fatigue has become a commonly used term to describe symptoms such as persistent fatigue, body aches, nervousness, difficulty in waking, cravings for certain foods, and difficulty handling stress, among others.
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Conventional medicine focuses primarily on symptom management through medications, surgery, or other treatments, without necessarily addressing the root causes of health issues. In contrast, functional medicine delves deeper into understanding the underlying imbalances or dysfunctions within the body by considering the interconnectedness of its various systems.
