FEELING OVERWHELMED, DISMISSED, OR STUCK?

You don’t have to figure out your health alone.
 
You’re not feeling well you’ve tried doctor visits, online health guru protocols, and trendy diets, but nothing has brought lasting relief. If you’re feeling overwhelmed by conflicting advice, I’m here to guide you with clarity, compassion, and a personalized plan to help you finally feel like yourself again.


Here is a glimpse into the one on one coaching program:

Initial Intake & Functional Assessment:

We begin with a detailed health history, symptom timeline, and systems review to identify patterns, stressors, and underlying dysfunction. You’ll complete comprehensive intake forms, including lifestyle, nutrition, sleep, environmental exposures, and symptom questionnaires.

If clinically indicated, I may recommend functional labs (e.g., DUTCH hormone testing, GI-MAP stool analysis, thyroid panels, blood chemistry, or OAT testing) to gain deeper insight into your physiology.

Ongoing One-on-One Support

Throughout the 3 months, we meet every other week via secure video calls. You’ll also receive:

 Personalized check-ins and adjustments to your plan
 Educational resources on the chains of interconnectedness of what is going on in your unique body
 Accountability and guidance between sessions via secure messaging
 Complimentary access to my group classes and seasonal cleanse.

This is a collaborative process where we co-create sustainable changes — rooted in functional medicine principles — to help you reclaim your energy, restore your health, and thrive both personally and professionally.


The Discovery Call is your very important first step towards rapid relief and root cause resolution. 

During this 30 minute call with me, we’ll explore your unique challenges, uncover the root causes of your symptoms, and outline a personalized path to vibrant health. You will learn more about my one on one coaching program and how I can help you reach your goals during the next 3 months. 

This call is for you if:
  • you want to access the fastest path to healing.
  • you're looking for professional guidance regarding your specific care.
  • you have already tried a few strategies, but no longer want to waste time hacking it on your own.
  • you worked with other practitioners without success and want to know how I work differently.
  • you're serious about a holistic approach to helping you become symptom free.

This isn’t just a conversation—it’s a chance to gain clarity, feel heard, and take the first step toward lasting transformation. Together, we’ll determine if this partnership is the right fit to help you achieve your goals.






©2025 LaurenHiggs.com. All Rights Reserved.

The information provided on this website and through my coaching services is for educational and informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. I am not a licensed physician, and I do not diagnose, treat, or cure any medical conditions or diseases.
Always consult with your qualified healthcare provider before making changes to your medications, lifestyle, diet, or health routine. Participation in this program is voluntary and at your own discretion.